Luma is a gentle AI companion for the hard moments. When anxiety spikes at 2am, when grief feels heavy, when you just need someone to talk to — Luma is there.
Not a replacement for therapy. A companion that's always there — calm, patient, genuinely caring.
Talk to Luma like you'd talk to a trusted friend. Powered by advanced AI, Luma responds with real empathy — available any time, day or night, without judgment.
Write freely or use your voice. Luma listens to all of it.
Track your emotional patterns over time. Reflect on what you've been through and celebrate how far you've come.
Sometimes typing isn't enough. Speak freely — Luma listens. Because your voice deserves to be heard.
Breathing, body scan, mindfulness — designed for real moments of distress.
One tap to reach real helplines when things get really hard.
No ads. No data selling. Start without an account — ever.
3am panic attack? Luma is there. No waiting rooms, no appointments.
Immediate grounding when anxiety hits. Done in 1–3 minutes.
1–3 minProgressive muscle relaxation to release physical tension.
Release tensionClear the mental noise. Cognitive reframing made simple.
Clear the noiseA guided routine to quiet your mind before bed.
Rest wellWhen exercises aren't enough, Luma connects you to real crisis helplines instantly. You are never alone.
Luma walks you through each exercise at your own pace — no pressure, no timers you can't control. Just you, breathing.
Download and start immediately. No account, no forms, no barriers. Just you and Luma.
Type or speak freely. Luma listens without interrupting, without judging, and responds with care.
From a quick breathing exercise to a deep conversation — Luma adapts to what you need, right now.
Your journal builds a picture of your emotional growth. See how much you've progressed.
Luma is free, private, and ready the moment you open it. No waiting. No judgment. Just a companion that's always there.
Download Free on Google PlayAndroid · Free to start · No account required · 2,000+ users